Weigh In record (no journal entry) for 05 April 2010
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241.1 lb
Lost so far: 15.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1477 kcal
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Fat: 36.02g | Prot: 128.12g | Carb: 201.51g.
Breakfast: butter, Thomas english muffin. Lunch: progresso light, sliced turkey, Bimbo. Dinner: flame broiler. Snacks/Other: mountain dew, Peanut M7M's. more...
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losing 0.8 lb a week
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