Weigh In record (no journal entry) for 03 May 2012
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175.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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3222 kcal
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Fat: 98.12g | Prot: 212.86g | Carb: 430.26g.
Breakfast: cocoa roast almonds, carrot, broccoli, carlson fish oil, optimum strawberry, chobani plain nonfat, strawberries, eb egg, monster rehab. Lunch: jack link's beef jerky, apple, strawberries, cauliflower, eggland's best egg, broccoli, subway roast beef. Dinner: carlson fish oil, broccoli, spinach, fiber one, 2% milk, kashi golean. Snacks/Other: crunchmaster, daily chef cottage cheese, quest bar, Dark Chocolate Dreams Peanut Butter, fiber one chewy bar, krema, quest bar, ben & jerry's greek, vodka, miller lite, extra gum, Monster Rehab. more...
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gaining 15.4 lb a week
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