Weigh In record (no journal entry) for 01 November 2017
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263.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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2178 kcal
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Fat: 98.64g | Prot: 81.79g | Carb: 236.16g.
Breakfast: Sunshine Cheez-It Sandwich Crackers, Bananas. Lunch: Deli Sliced Ham, Swiss Cheese, Mayonnaise, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Macaroni, Meatballs with Sauce (Mixture). Snacks/Other: Cheetos Crunchy Cheetos, Butter or Sugar Cookie. more...
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losing 3.8 lb a week
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anthonymorena's weight history
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