MMDuff10's Journal, 03 May 2012

157.2 lb Lost so far: 33.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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867 kcal

Fat: 61.00g | Prot: 39.50g | Carb: 9.40g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Dinner: Deli Select Oven Roasted Turkey Breast, Sliced Pepperoni, Shredded Mozzarella Cheese. Snacks/Other: Bud Light Platinum. more...

2326 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...