Weigh In record (no journal entry) for 03 May 2012
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1362 kcal
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Fat: 41.74g | Prot: 28.82g | Carb: 153.94g.
Breakfast: English Breakfast Tea with Semi-Skimmed Milk. Lunch: bread roll, butter , heinz cream of tomato soup. Dinner: Salted Light Butter Stick, White Bread, parsley, vinegar, tomato ketchup, garden peas, aunt bessies homestyle chips, scampi. Snacks/Other: Lager (Can), english breakfast tea. more...
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gaining 2.3 lb a week
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Mickev's weight history
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