adnixon's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
125.4 lb Lost so far: 36.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1945 kcal Fat: 65.58g | Prot: 71.94g | Carb: 326.48g.   Breakfast: maple brown sugar oatmeal. Lunch: Lucky Charms Treats, Cheese Crackers with Peanut Butter, Light Honey Wheat Bread, Whipped Peanut Butter, Grape Jelly. Dinner: chicken burrito, Bottomless Tostada Chips, Spanish Rice, Refried Beans with Cheese. Snacks/Other: chocolate oatmeal cookies, sherbet. more...
1912 kcal Activities & Exercise: Sitting - 14 hours and 40 minutes, Sleeping - 6 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour and 10 minutes. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adnixon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.