Weigh In record (no journal entry) for 05 April 2010
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221.4 lb
Lost so far: 18.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1736 kcal
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Fat: 61.31g | Prot: 67.85g | Carb: 233.40g.
Breakfast: Cherry Pie, 2% Fat Milk. Lunch: Parmesan, Spaghetti/Marinara Pasta Sauce, Spaghetti, Turnips, Baby Carrots, Ham. Dinner: Extra Virgin Sesame Oil, Organic Soba, Adzuki Beans, Lentil sprouts, Scallions, Lime Juice, Blood Orange, Orange Zest, Cucumber. Snacks/Other: Chocolove, Garden Salsa Sun Chips, Blueberries. more...
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losing 6.4 lb a week
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xandertrystin's weight history
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