bei113's Journal, 03 May 2012

106.7 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 33.65g | Prot: 52.15g | Carb: 206.61g.   Breakfast: Skinny Latter (Drink-in), Crispy Minis Fruit & Nut, Pouring Yogurt Natural. Lunch: Grainna Sesame, Almond Drinking Powder, White Floured Bap, Carrot & Lentil Soup. Dinner: Sugarcane Juice, Meatballs Al Forno. Snacks/Other: Kiwi, Walnuts, Condensed Milk, Dried Cranberries, Plums, Strawberries. more...

1675 kcal

Activities & Exercise: Housework - 5 minutes, Shopping - 10 minutes, Desk Work - 8 hours and 15 minutes, Sitting - 4 hours and 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 minutes, Standing - 2 hours and 15 minutes. more...