Weigh In record (no journal entry) for 01 November 2017
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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342 kcal
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Fat: 8.05g | Prot: 17.28g | Carb: 49.09g.
Breakfast: Starbucks Caramel Macchiato (Venti). Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Coffee. more...
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gaining 0.5 lb a week
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Billie Higgins's weight history
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