HottieMcHotster's Journal, 05 April 2010

128.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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190 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 24.00g.   Snacks/Other: Optima Shakes - Rich Chocolate Royale. more...

2038 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Desk Work - 8 hours. more...