Weigh In record (no journal entry) for 02 May 2012
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127.7 lb
Lost so far: 2.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1144 kcal
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Fat: 20.49g | Prot: 58.55g | Carb: 182.56g.
Breakfast: cucumber, hummus, dimpflmeier. Lunch: tomato, brown rice, black beans, chicken. Dinner: sweet potato, tomato, kale, brown rice. more...
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1563 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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