CleverNapkins's Journal, 25 January 2008

140.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1283 kcal

Fat: 47.29g | Prot: 97.78g | Carb: 110.78g.   Breakfast: slim-fast optima french vanilla drink. Lunch: PC Extra Chunky Salsa HOT, apple, egg whites. Dinner: Instant potato mashed, Frozen California-style, Beef Steak fried. Snacks/Other: Light-50% less fat popcorn. more...

1619 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 minutes, Walking (moderate) - 3/mph - 10 minutes, Housework - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...