Weigh In record (no journal entry) for 02 May 2012
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187.5 lb
Lost so far: 59.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1558 kcal
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Fat: 60.25g | Prot: 98.50g | Carb: 117.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Nonfat Lemon Greek Yogurt. Dinner: Rotisserie Half Chicken with Skin, Rotisserie Half Chicken with Skin. more...
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gaining 3.5 lb a week
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JETeckemeyer's weight history
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