Weigh In record (no journal entry) for 02 May 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2732 kcal
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Fat: 81.09g | Prot: 237.76g | Carb: 263.62g.
Breakfast: cooked egg white, amplified wheybolic, whole wheat pita, cocoa, walnuts, cashew, oats, Soy Milk, turkey. Lunch: builder's, tofu house. Snacks/Other: 12-Grain Bread, banana, nature's pride, apricot spread, peanut butter. more...
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losing 1.2 lb a week
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