Weigh In record (no journal entry) for 02 May 2012
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188.0 lb
Lost so far: 100.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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708 kcal
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Fat: 34.01g | Prot: 77.86g | Carb: 23.33g.
Breakfast: 100% Premium Vanilla Whey Protein, Skim or Nonfat Milk (Calcium Fortified), Egg. Lunch: chicken, mushrooms. Dinner: green beans, bbq chicken wings. more...
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losing 2.7 lb a week
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gracee44's weight history
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