Skimama63's Journal, 02 May 2012

Starting my calorie counting. Hope I behave.

151.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1087 kcal

Fat: 23.68g | Prot: 53.53g | Carb: 158.60g.   Lunch: Bellini Peach-Raspberry Iced Tea, Stuffed Chicken Marsala (Dinner). Dinner: Banana, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Light Fat Free Blueberry Patch Yogurt, Pepsi, Double Stuff Heads or Tails. more...

2028 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...