Weigh In record (no journal entry) for 31 October 2017
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135.0 lb
Lost so far: 27.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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480 kcal
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Fat: 28.00g | Prot: 26.00g | Carb: 34.00g.
Breakfast: Chobani Flip Pumpkin Harvest Crisp. Lunch: Taylor Farms BLT Salad with Chicken. more...
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losing 0.7 lb a week
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hrg32's weight history
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