Weigh In record (no journal entry) for 02 May 2012
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178.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1534 kcal
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Fat: 38.17g | Prot: 56.47g | Carb: 266.02g.
Breakfast: Strawberries, Pears, Fried Egg, Chipotle Black Bean Burger. Lunch: Seaweed Salad, Carrots, Brown Rice Noodles, Kale, Cucumber (with Peel), Watermelon, Pears. Dinner: Onions, Seaweed Salad, Carrots, Brown Rice Noodles, Hazelnut Soymilk Creamer. Snacks/Other: Parmesan Cheese (Grated), Gluten Free Brown Rice Pasta, Lean Ground Turkey, Vodka Sauce, Heart Smart Traditional Sauce. more...
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losing 0.2 lb a week
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