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SLPriest01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 6th: 1925 * 107%
fat: 85.44g
|
protein: 102.16g
|
carbs: 208.96g
- -
Tue 4th: 105 * 6%
fat: 4.50g
|
protein: 0.00g
|
carbs: 18.00g
1992*  1887
Sun 2nd: 1742 * 97%
fat: 64.20g
|
protein: 66.35g
|
carbs: 250.37g
2088*  346
Sat 1st: 2074 * 115%
fat: 110.47g
|
protein: 69.29g
|
carbs: 220.71g
2310*  236
May 2013
Fri 31st: 1939 * 108%
fat: 100.66g
|
protein: 49.83g
|
carbs: 218.74g
2088*  149
Thu 30th: 1875 * 104%
fat: 91.24g
|
protein: 66.34g
|
carbs: 210.59g
- -
Fri 24th: 1530 * 85%
fat: 83.69g
|
protein: 57.28g
|
carbs: 147.33g
- -
Thu 23rd: 1880 * 104%
fat: 88.37g
|
protein: 68.41g
|
carbs: 219.50g
- -
Wed 22nd: 1536 * 85%
fat: 71.89g
|
protein: 65.40g
|
carbs: 177.94g
- -
Tue 21st: 1922 * 107%
fat: 109.05g
|
protein: 81.64g
|
carbs: 173.75g
- -
Mon 20th: 2182 * 121%
fat: 100.02g
|
protein: 80.46g
|
carbs: 256.94g
2120*  62
Sun 19th: 2222 * 123%
fat: 91.74g
|
protein: 114.19g
|
carbs: 252.83g
2088*  134
Sat 18th: 1390 * 77%
fat: 53.93g
|
protein: 32.49g
|
carbs: 212.53g
- -
Thu 16th: 1368 * 76%
fat: 60.68g
|
protein: 46.34g
|
carbs: 165.03g
- -
Wed 15th: 1542 * 86%
fat: 70.49g
|
protein: 71.25g
|
carbs: 172.24g
- -
Sat 11th: 2107 * 117%
fat: 99.35g
|
protein: 66.18g
|
carbs: 252.01g
2289*  182
Fri 10th: 1756 * 98%
fat: 67.93g
|
protein: 71.14g
|
carbs: 241.36g
- -
Thu 9th: 1630 * 91%
fat: 65.00g
|
protein: 75.50g
|
carbs: 198.00g
- -
Wed 8th: 2159 * 120%
fat: 101.71g
|
protein: 81.02g
|
carbs: 240.67g
- -
Tue 7th: 2140 * 119%
fat: 125.90g
|
protein: 82.53g
|
carbs: 181.88g
2097*  43

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