Weigh In record (no journal entry) for 02 May 2012
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148.0 lb
Lost so far: 28.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1897 kcal
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Fat: 77.50g | Prot: 96.00g | Carb: 204.00g.
Breakfast: Bacon Scallion Cream Cheese, Onion Bagel. Lunch: Japanese Onion Soup, Hibachi Vegetables, Hibachi Steak, Chicken Fried Rice. Dinner: Chicken Tenderloins, Pindi Chana Chick Peas Curry, Organic Brown Rice (Trader Joe's), Indian inspired samosas. more...
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2023 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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