leeandrewh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 4th: 171 * 11%
fat: 3.90g
|
protein: 6.03g
|
carbs: 27.71g
2507*  2336
January 2014
Fri 17th: 665 * 42%
fat: 33.78g
|
protein: 28.98g
|
carbs: 63.75g
- -
Mon 13th: 861 * 54%
fat: 8.40g
|
protein: 54.03g
|
carbs: 119.71g
2316*  1455
Fri 10th: 1160 * 72%
fat: 29.04g
|
protein: 70.01g
|
carbs: 133.71g
2316*  1156
Thu 9th: 1282 * 80%
fat: 56.72g
|
protein: 68.69g
|
carbs: 124.29g
2373*  1091
Wed 8th: 861 * 54%
fat: 8.40g
|
protein: 54.03g
|
carbs: 119.71g
2316*  1455
Tue 7th: 2998 * 187%
fat: 151.40g
|
protein: 149.03g
|
carbs: 269.71g
2373*  625
Mon 6th: 1361 * 85%
fat: 28.10g
|
protein: 66.83g
|
carbs: 207.21g
2507*  1146
May 2012
Wed 2nd: 1897 * 119%
fat: 77.50g
|
protein: 96.00g
|
carbs: 204.00g
2023*  126
Tue 1st: 1162 * 73%
fat: 37.12g
|
protein: 54.15g
|
carbs: 170.01g
2390*  1228
April 2012
Mon 30th: 1120 * 70%
fat: 43.50g
|
protein: 33.00g
|
carbs: 149.00g
- -
Thu 12th: 570 * 36%
fat: 28.11g
|
protein: 28.58g
|
carbs: 54.12g
- -
January 2012
Wed 4th: 532 * 33%
fat: 8.76g
|
protein: 19.29g
|
carbs: 97.59g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.