Weigh In record (no journal entry) for 31 October 2017
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148.6 lb
Lost so far: 54.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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434 kcal
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Fat: 17.20g | Prot: 11.20g | Carb: 58.00g.
Breakfast: Danone Danio Morango, Lacta Bis. more...
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losing 3.5 lb a week
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janaynaterlera's weight history
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