| October 2017 |
| Tue 31st: |
434 *
|
33%
|
fat: 17.20g |
| |
protein: 11.20g |
| |
carbs: 58.00g |
|
-
|
-
|
| September 2017 |
| Fri 22nd: |
318 *
|
24%
|
fat: 11.02g |
| |
protein: 10.50g |
| |
carbs: 47.30g |
|
2344*
|
 2026
|
| Thu 21st: |
676 *
|
28%
|
fat: 27.51g |
| |
protein: 38.39g |
| |
carbs: 73.75g |
|
-
|
-
|
| Tue 5th: |
317 *
|
13%
|
fat: 16.70g |
| |
protein: 17.35g |
| |
carbs: 26.60g |
|
2333*
|
2016
|
| August 2017 |
| Thu 17th: |
326 *
|
14%
|
fat: 5.55g |
| |
protein: 27.93g |
| |
carbs: 42.04g |
|
-
|
-
|
| Thu 10th: |
301 *
|
13%
|
fat: 17.55g |
| |
protein: 14.90g |
| |
carbs: 21.60g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
159 *
|
7%
|
fat: 4.00g |
| |
protein: 6.60g |
| |
carbs: 26.10g |
|
-
|
-
|
| Tue 13th: |
920 *
|
38%
|
fat: 48.78g |
| |
protein: 52.95g |
| |
carbs: 71.22g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
547 *
|
23%
|
fat: 28.80g |
| |
protein: 28.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 1st: |
229 *
|
10%
|
fat: 9.95g |
| |
protein: 7.33g |
| |
carbs: 30.50g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
584 *
|
24%
|
fat: 30.15g |
| |
protein: 25.09g |
| |
carbs: 55.04g |
|
-
|
-
|
| Fri 24th: |
331 *
|
14%
|
fat: 16.05g |
| |
protein: 24.42g |
| |
carbs: 21.56g |
|
-
|
-
|
| Tue 21st: |
428 *
|
18%
|
fat: 23.54g |
| |
protein: 16.73g |
| |
carbs: 37.09g |
|
-
|
-
|
| Sun 19th: |
444 *
|
18%
|
fat: 15.41g |
| |
protein: 33.56g |
| |
carbs: 43.00g |
|
-
|
-
|
| January 2017 |
| Wed 4th: |
541 *
|
23%
|
fat: 27.63g |
| |
protein: 18.47g |
| |
carbs: 36.19g |
|
-
|
-
|
| Tue 3rd: |
1199 *
|
50%
|
fat: 64.55g |
| |
protein: 75.02g |
| |
carbs: 86.17g |
|
-
|
-
|
| Mon 2nd: |
1446 *
|
60%
|
fat: 99.04g |
| |
protein: 84.97g |
| |
carbs: 54.86g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
792 *
|
66%
|
fat: 49.26g |
| |
protein: 67.96g |
| |
carbs: 19.64g |
|
-
|
-
|
| Mon 17th: |
39 *
|
3%
|
fat: 2.03g |
| |
protein: 2.24g |
| |
carbs: 2.76g |
|
-
|
-
|
| Tue 11th: |
501 *
|
42%
|
fat: 19.98g |
| |
protein: 18.19g |
| |
carbs: 61.82g |
|
-
|
-
|
