Weigh In record (no journal entry) for 31 October 2017
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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1691 kcal
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Fat: 69.26g | Prot: 57.96g | Carb: 185.97g.
Breakfast: U Miel de Fleurs, Cora Confiture, Raisins, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Monoprix Gourmet Pain de Mie aux Céréales. Lunch: Reflets de France Nougat de Montélimar, Ptit Deli Sablés Pur Beurre, Lindt Chocolat au Lait Extra-Fin, Café Expresso, Raisins, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson, Vin Rosé. Dinner: Picard Potage aux 4 Légumes Bio. Snacks/Other: Tropicana Essentiels Antioxydants, Reflets de France Nougat de Montélimar. more...
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1672 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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