Weigh In record (no journal entry) for 30 October 2017
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 October 2017:
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1283 kcal
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Fat: 64.03g | Prot: 78.47g | Carb: 99.78g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Sausage Burrito. Lunch: Pepperidge Farm Milano Cookies - Dark Chocolate (2), Butterhead Lettuce (Includes Boston and Bibb Types), Costco Cilantro Lime Shrimp. Dinner: Safeway Cranberry Nut Blend Trail Mix, Tillamook Extra Sharp Cheddar Cheese, Honeycrisp Apples. Snacks/Other: Jif Creamy Peanut Butter, Snack Cracker. more...
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