Weigh In record (no journal entry) for 30 October 2017
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155.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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254 kcal
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Fat: 20.46g | Prot: 9.72g | Carb: 12.00g.
Breakfast: Peanut Butter Cookies- Keto. more...
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steady weight
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Song of Grace's weight history
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