Weigh In record (no journal entry) for 02 May 2012
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144.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1701 kcal
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Fat: 64.22g | Prot: 71.08g | Carb: 212.67g.
Breakfast: trader joe's hash brown, Veggie Breakfast Sausage Links, Wheat Enriched Bread, Light Soft Spread, non dairy creamer. Lunch: Pitted Prunes (Non-Sorbate), Bananas, Organic Puffed Kamut Cereal, Fat Free Milk, Lettuce, Croutons, Buttermilk Ranch Dressing. Dinner: trader joes seed bread, tofurky hickory, Pickles, avocado, mayonnaise, mustard, lettuce, trader joes gouda, trader joes baked bbq chips, Cooked Mushrooms. Snacks/Other: Lemon Juice, Water, Svelte Sandwiches, trader joes cheddar stick, Water, Water, non dairy creamer, Maple and Brown Sugar Instant Oatmeal, Mini Babybel Original Semisoft Cheese, Water. more...
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gaining 3.5 lb a week
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