Weigh In record (no journal entry) for 02 May 2012
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188.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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815 kcal
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Fat: 41.34g | Prot: 47.85g | Carb: 63.12g.
Breakfast: Very Thin 100% Whole Wheat Bread, Fried Egg, Sausage Breakfast Patty, Coffee, Fruit Yogurt (Lowfat with Low Calorie Sweetener). more...
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losing 3.5 lb a week
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