Weigh In record (no journal entry) for 02 May 2012
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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437 kcal
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Fat: 9.57g | Prot: 22.32g | Carb: 63.57g.
Breakfast: Saltine Crackers, Half & Half Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chunky Chicken Noodle Soup. Dinner: 97% Fat Free Baked Ham, Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), White Rice, Coffee (Brewed From Grounds). more...
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gaining 0.5 lb a week
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carmenc's weight history
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