Weigh In record (no journal entry) for 08 March 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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2888 kcal
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Fat: 69.95g | Prot: 174.38g | Carb: 342.39g.
Breakfast: Extreme Whey Deluxe, Nesquick, Milch Leicht Haltbar, Haferflocken, Wellnes Flakes. Lunch: Knusprige Ente, Reis (Gekocht). Dinner: Almina Schnittkäse, Reis Waffeln mit Meersalz, Heringsfilet Tomatencocktail, Bier. Snacks/Other: Orangen, Kiwi, Speisetopfen Mager. more...
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2988 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 2 hours, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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