Weigh In record (no journal entry) for 02 May 2012
|
123.8 lb
Lost so far: 18.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
522 kcal
|
Fat: 11.17g | Prot: 9.21g | Carb: 59.01g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Bagel Thins - Everything, Whipped Cream Cheese, Instant Coffee (made from Powdered). Lunch: Bucweat, Cherry Tomatoes, Grapefruit (Pink and Red). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kyrochka18's weight history
|