Weigh In record (no journal entry) for 02 May 2012
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190.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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821 kcal
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Fat: 26.98g | Prot: 34.23g | Carb: 114.60g.
Lunch: tomatoes, mayonnaise, turkey, havarti cheese, bread. Dinner: carrots, margarine, bread, beans, spaghetti. Snacks/Other: pringles light, oreo. more...
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losing 2.3 lb a week
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dtimoth's weight history
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