Weigh In record (no journal entry) for 02 May 2012
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306.2 lb
Lost so far: 53.8 lb.
Still to go: 181.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1463 kcal
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Fat: 68.66g | Prot: 127.92g | Carb: 82.84g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Part Skim Mozzarella Cheese. Lunch: Mayonnaise, Albacore Tuna, Organic Spinach & Feta Sausage, 1/3 Less Fat Cream Cheese, Mushrooms. Dinner: Onions, Real Mayonnaise, Cooked Asparagus (from Fresh), Cucumber (Peeled), Grilled Essentials - Grilled Chicken Breast. Snacks/Other: Unsweetened Frozen Strawberries, Cool Whip Sugar Free, Sugar Free Lime Gelatin, Navels Oranges. more...
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losing 9.8 lb a week
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