SyVag's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

191.2 lb Lost so far: 0 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

340 kcal

Fat: 21.00g | Prot: 22.00g | Carb: 20.00g. Breakfast: Kroger Fast-Break Real Egg Product, Kroger Turkey Sausage Patties Fully Cooked, diet Singles to go!. Snacks/Other: NUTS & SPICES DARK CHOLOCATE NUTS & SEA SALT. more...

2462 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

on diet SyVag's own diet steady weight

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	mskestrela supported rlknibbs's Weigh In.
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	debrafrederick updated their Food Diary.
	ZakChange updated their Exercise Diary.
	iwannaloose1 recorded a Weigh In at 209.0 lb.

SyVag's Journal, 02 May 2012

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