SyVag's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
191.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
340 kcal Fat: 21.00g | Prot: 22.00g | Carb: 20.00g.   Breakfast: Kroger Fast-Break Real Egg Product, Kroger Turkey Sausage Patties Fully Cooked, diet Singles to go!. Snacks/Other: NUTS & SPICES DARK CHOLOCATE NUTS & SEA SALT. more...
2462 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SyVag's own diet



SyVag's weight history


SyVag's Recent Activity

SyVag's Own Activity

SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.

SyVag's Buddies

No recent activity.

Other Member Diet Recent Activity

patriciah73 recorded a Weigh In at 178.6 lb.
zen29 updated their Exercise Diary.
Instantcrazy recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay commented on mrsmole's Journal Entry.
andifisch recorded a Weigh In at 154.1 lb.
Chopper_Girl recorded a Weigh In at 198.4 lb.
Lynch recorded a Journal Entry.