Weigh In record (no journal entry) for 29 October 2017
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 October 2017:
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1254 kcal
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Fat: 49.57g | Prot: 36.73g | Carb: 172.19g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Great Value 100% Juice Cranberry Blend, Friendly Farms Sugar Free French Vanilla Creamer, Patriot Health Alliance Patriot Power Greens - berry flavor, Coffee (Brewed From Grounds). Lunch: Butter, Carrots, Carrots, Fit & Active Classic Turkey Franks. Dinner: Johnsonville Smoked Turkey Sausage, Carrots, Kroger Canned Spinach. Snacks/Other: Tastykake Pumpkin Cheesecake Baked Pie, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Nabisco Wheat Thins - Reduced Fat, Valley Popcorn White Popcorn. more...
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