Weigh In record (no journal entry) for 02 May 2012
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138.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1429 kcal
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Fat: 23.31g | Prot: 69.66g | Carb: 243.27g.
Breakfast: GOLEAN Roll! Bars - Caramel Peanut, Total 0% Greek Yogurt with Honey. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Bell Peppers, Onions , Apples , White Rice, Olive Oil . Dinner: Avocados , Tomatoes, Tuna in Water (Canned), Strawberries, Cantaloupe Melons, Total 0% Greek Yogurt with Honey. Snacks/Other: Thin Pretzels . more...
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losing 2.1 lb a week
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