Weigh In record (no journal entry) for 02 May 2012
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296.4 lb
Lost so far: 0.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2593 kcal
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Fat: 178.30g | Prot: 165.49g | Carb: 89.24g.
Breakfast: Coffee (Brewed From Grounds). Lunch: balsamic vinegar, salad, Sliced Ham (Extra Lean), Roasted Turkey Breast, sliced chicken, pickle, pickle. Dinner: Stuffed Pepper with Meat. Snacks/Other: Sweetener, coffee. more...
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losing 4.2 lb a week
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enhvacsy's weight history
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