enhvacsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 26th: 197 * 7%
fat: 2.69g
|
protein: 34.56g
|
carbs: 9.67g
- -
Sun 6th: 398 * 13%
fat: 24.65g
|
protein: 35.87g
|
carbs: 6.37g
- -
Sat 5th: 570 * 19%
fat: 17.50g
|
protein: 59.71g
|
carbs: 48.78g
- -
Fri 4th: 1043 * 35%
fat: 38.13g
|
protein: 107.53g
|
carbs: 63.01g
- -
Thu 3rd: 2363 * 79%
fat: 134.56g
|
protein: 227.03g
|
carbs: 54.79g
- -
Wed 2nd: 2593 * 86%
fat: 178.30g
|
protein: 165.49g
|
carbs: 89.24g
- -
Tue 1st: 1597 * 53%
fat: 36.59g
|
protein: 237.20g
|
carbs: 76.26g
- -
December 2010
Wed 22nd: 2871 * 96%
fat: 164.90g
|
protein: 136.36g
|
carbs: 224.62g
- -
Tue 21st: 2052 * 68%
fat: 92.43g
|
protein: 140.91g
|
carbs: 171.22g
- -
Sun 19th: 538 * 18%
fat: 22.27g
|
protein: 31.71g
|
carbs: 67.28g
- -
Sat 18th: 1809 * 60%
fat: 97.74g
|
protein: 107.09g
|
carbs: 121.49g
- -
Fri 17th: 920 * 31%
fat: 69.00g
|
protein: 54.00g
|
carbs: 24.00g
- -
Thu 16th: 2979 * 99%
fat: 139.40g
|
protein: 172.53g
|
carbs: 260.81g
- -
Wed 15th: 2386 * 80%
fat: 131.63g
|
protein: 99.18g
|
carbs: 205.54g
- -
Tue 14th: 1713 * 57%
fat: 63.37g
|
protein: 71.72g
|
carbs: 222.35g
- -
Mon 13th: 1735 * 58%
fat: 79.34g
|
protein: 63.97g
|
carbs: 194.58g
- -
Sun 12th: 2134 * 71%
fat: 98.92g
|
protein: 130.55g
|
carbs: 187.14g
- -
Sat 11th: 2469 * 82%
fat: 174.07g
|
protein: 95.59g
|
carbs: 135.97g
- -
Fri 10th: 4474 * 149%
fat: 279.86g
|
protein: 220.57g
|
carbs: 278.40g
- -
Thu 9th: 2329 78%
fat: 90.86g
|
protein: 99.63g
|
carbs: 291.38g
- -

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