Weigh In record (no journal entry) for 02 May 2012
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161.6 lb
Lost so far: 33.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1154 kcal
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Fat: 28.89g | Prot: 49.96g | Carb: 171.94g.
Breakfast: White Chocolate Mocha Coffee Creamer, Coffee, Ground Flax Seed, Creamy Chocolate Shake Mix, Milk (Nonfat), Banana. Lunch: Classic Favorites Ravioli Florentine. Snacks/Other: Pepper Jack Cheese, Thin Sliced Turkey Breast, Reduced Fat Mayonnaise with Olive Oil, 100% Whole Wheat Bread, Fat Free Strawberry Cream Cheese, English Muffin. more...
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1786 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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lilmamiix33's weight history
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