Weigh In record (no journal entry) for 02 May 2012
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175.2 lb
Lost so far: 13.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1791 kcal
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Fat: 49.19g | Prot: 88.64g | Carb: 274.55g.
Breakfast: Craisins, Coffee (Brewed From Grounds) , Original Powder Creamer, Original Instant Oatmeal, Light Style 7 Grain Bread. Lunch: Light Fat Free Harvest Peach Yogurt, Roasted Red Peppers, Roasted Red Pepper and Tomato Soup, Diced Tomatoes with Basil Garlic & Oregano No Salt Added, Whole Grain Linguine. Dinner: Thai Curry Sauce, Indian Flatbread Naan, Prosecco, Spicy Garlic Chicken. Snacks/Other: Belvita Golden Oat Breakfast Biscuits. more...
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2290 kcal
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Activities & Exercise:
Driving - 50 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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