Weigh In record (no journal entry) for 29 October 2017
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185.0 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2017:
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1357 kcal
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Fat: 14.85g | Prot: 55.28g | Carb: 116.37g.
Breakfast: Coffee with Milk. Lunch: Tomatoes, Mayonnaise, Turkey Breast Meat, Bob Evans Kaiser Bun. Dinner: White Rice, Turkey Breast Meat. Snacks/Other: Cabernet Sauvignon Wine, Riesling Wine. more...
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gaining 1.1 lb a week
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