Weigh In record (no journal entry) for 29 October 2017
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155.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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1346 kcal
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Fat: 96.37g | Prot: 77.08g | Carb: 48.63g.
Breakfast: Jif Natural Creamy Peanut Butter, Bananas, Heavy Cream, Fat Bomb: Berry Cream Cheese. Lunch: Fat Bomb: Berry Cream Cheese, Keto Pizza. Dinner: Taco Meat. more...
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gaining 1.4 lb a week
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