Rene02895's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

217.6 lb Lost so far: 17.4 lb. Still to go: 36.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

655 kcal

Fat: 29.46g | Prot: 41.10g | Carb: 66.19g. Breakfast: Gala Apples, Egg. Lunch: Veggie Delite Salad, Fat Free Italian Salad Dressing. Dinner: Chicken Breast Tenderloins, Green Peppers , Red Tomatoes . Snacks/Other: Brazil Nuts, Celery, American Cheese, Red Tomatoes. more...

2404 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.7 lb a week

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Rene02895's Journal, 02 May 2012

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