Weigh In record (no journal entry) for 02 May 2012
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265.8 lb
Lost so far: 1.2 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1881 kcal
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Fat: 80.32g | Prot: 130.50g | Carb: 185.30g.
Breakfast: diet sunkist, skim milk, Protein Snack Bars - Caramel Butter Pecan, wonderslim cereal. Lunch: White Chocolate Chip Macademia Nut Cookies, snackergy, 6" Buffalo Chicken. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Coleslaw, Pulled Chicken. Snacks/Other: buttered popcorn, Crispy Protein Nutrition Bars - Berry Yogurt. more...
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4188 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 10 hours, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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