Weigh In record (no journal entry) for 02 May 2012
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128.2 lb
Lost so far: 26.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2012:
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1037 kcal
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Fat: 31.97g | Prot: 48.41g | Carb: 149.68g.
Breakfast: tlc kashi granola bar, Light Mozzarella String Cheese. Lunch: chobani greek yogurt fat free. Dinner: mission wheat flour tortilla, chicken breast tenders, mustard, mushrooms. Snacks/Other: crystal light, hersheys special dark chocolae, jiff creamy peanut butter, sunkist fruit snack. more...
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1595 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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