M0pp3ry's Journal, 02 May 2012

morning no clothing
181.0 lb Lost so far: 70.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
788 kcal Fat: 39.40g | Prot: 69.74g | Carb: 10.80g.   Breakfast: Spicy Brown Mustard, Dak 97% Fat Free Premium Sliced Ham with Natural Juices. Dinner: Fresh Bacon or Side Pork, Large Grade A Eggs, Tomato Ketchup. more...
losing 2.5 lb a week

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