Weigh In record (no journal entry) for 02 May 2012
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213.5 lb
Lost so far: 3.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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3283 kcal
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Fat: 137.77g | Prot: 123.53g | Carb: 331.30g.
Breakfast: Morning Coffee, Light Fat Free Very Vanilla Yogurt. Lunch: 14" Large Meat Lover's Thin'N Crispy Pizza, Beef Sloppy Joe (No Bun), Whole Wheat Bun, Singles American Cheese Slices. Dinner: Lemonade Tea, 5 Piece Chicken Nuggets, French Fries (Large), Baconator Single. Snacks/Other: Baby Ruth Miniatures, Butterfinger Bar (Minis), Cabernet Sauvignon Wine. more...
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2359 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 3.5 lb a week
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