Weigh In record (no journal entry) for 02 May 2012
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199.8 lb
Lost so far: 30.5 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1230 kcal
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Fat: 37.00g | Prot: 51.00g | Carb: 184.00g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Southwest Chicken Salad with Grilled Chicken Strips. Dinner: Steamfresh Lightly Sauced Rotini & Vegetables with Garlic Butter Sause, Light Fat Free Original Potato Chips. more...
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gaining 1.3 lb a week
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