JatyND's Journal, 29 April 2012

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Weigh In record (no journal entry) for 29 April 2012

128.3 lb Lost so far: 1.7 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

697 kcal

Fat: 25.65g | Prot: 21.19g | Carb: 98.63g. Lunch: spinach, olive oil, sweet potato , egg. Dinner: soy sauce, corn, rice. Snacks/Other: baby carrot, hummus, dimpflmeier. more...

1418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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JatyND's Journal, 29 April 2012

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