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BlackUnicorn
Journal
02 May 12
BlackUnicorn's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
236.8 lb
Lost so far:
34.4 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
1580 kcal
Fat: 73.95g | Prot: 53.16g | Carb: 177.03g.
Breakfast:
Kaffeerahm, Normaler Kaffee.
Lunch:
Gruyère Coop, Ravioli Con Ripieno Di Carne.
Dinner:
Blanc Amandes, Zwieback.
more...
3374 kcal
Activities & Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes.
more...
losing 3.1 lb a week
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